Please like/reblog if you have a thyroid condition (Hashimoto’s thyroiditis, Graves, thyroid tumor or cancer, etc.)

Hypothyroidism and Hashimoto’s

(Reblogged from cfsfmmcsandrelatedstudies)

I found out today that I have Hypothyroidism and Hashimoto’s disease.

I find this very overwhelming.

I have to go in for a CT scan and some additional tests, then I will be put on medication.

I know it’s not even like a really big deal and a lot of people have these same disorders, but I am really upset and keep crying.

I feel like I will never be able to get down to a normal weight again without going to extreme measures. And like I will never be able to just be “normal.”

The severe hair thinning and hair loss… The extreme weight gain.

Ugh… Anyone else going through this have anything positive they can share?


So. Tomorrow I’m making appointments with a psychologist and nutritionist because I am a fraud and need to actually take my health seriously.
I need to stop starving myself and purging whatever calories I actually consume. I’ve been doing this shit way too long. I need my life back.

fight-0ff-yourdem0ns Monday I’m setting up an appointment to see a nutritionist per my doctor’s suggestion. Hopefully it brings good things for both of us!
(Reblogged from fight-0ff-yourdem0ns)

I am not doing well, mentally or physically.

Anonymous said: Im sorry but how can you expect us to feel happy for you, when you are keeping all of your man's info away from us. Also, not letting us see your new man is false advertising because you say "find her way to a healthy and happier self, both body and mind", and excluding information about your love life on here is NOT a healthy/happier mind. I could potentially report it to Tumblr, so please re-consider. No one will be mean about him, we just all want to see what he looks like.



No. I am entitled to my privacy and after 4 years of daily abuse about my previous relationship I’ve decided tumblr doesn’t deserve to know that kind of think anymore. You’re pathetic. You really are.

but really though what the fuck is wrong with some people on this website

Wait, report it to tumblr for what? I’m confused. This bitch dumb, no?

(Reblogged from imgonnamakeachange)

We got this!

Personal, TMI.


Buying a remote controlled wireless vibrator was one of the best decisions I’ve ever made.

Motivational reminders.

On the back of my door, I have my Insanity calendar with all it’s red check marks… A reminder that I am strong.

I have my don’t break the chain calendars… A reminder of what I’m trying to accomplish.

I have my 5k race bib… A reminder of what I can do when I put my mind to it.

And finally, a bikini. A reminder that as long as I keep going, I will get the body I have always wanted.




You guys keep asking for it, so here it is - the Don’t Break the Chain Calendar 2014!

This was originally inspired by the Charlie McDonnell video Don’t Break the Chain back in 2012, and it’s a pretty simple idea. Basically, for each calendar that you print out, choose one activity that you want to do every day (or every other day or once a week or whatever you want) and mark off on the calendar every day that you manage to complete it. Eventually, you’ll have such a long chain that you won’t want to skip a day and thus, break the chain.

Download the printable PDFs (this year in color!) in my new blog post. Happy New Year!

Throw a few of these into a binder or staple ‘em together and they’re so useful for kicking ass year round!

One of the most useful self-improvement tools I’ve ever encountered. 

(Reblogged from apositivechange-deactivated2014)


In 2014:

I’m going to take the stairs

I’m going to eat 90% clean

I’m going to work out at least 5 days a week

I’m going to cut out pop

I’m going to take things one day at a time

I’m going to love myself